Dr Zak Taylor

About us

“Caring for patients is not just about treating symptoms; it’s about addressing the root causes of their ailments. My team and I are committed to helping you take control of your sleep and equipping you with the tools and resources needed to achieve a healthy future.” 
Zak Signature

BMBS, BmedSci

A qualified sleep specialist

Zak Taylor is a GMC-registered doctor (GMC No: 7456251) and psychiatrist. A graduate of Southampton University, he has been practising medicine since 2014.

Specialisations

Dr Taylor is a specialist psychiatrist with a wealth of knowledge and experience across all areas of psychiatry, but he understands the important relationship between sleep, the quality of sleep and how this can impact both physical and mental health. Dr Taylor is passionate about seeing patients take control of their own physical and mental health and is a strong advocate for equipping you with the tools and resources needed to achieve a healthy and hopefully long-term future.

Convenient access

Book appointments at your convenience, eliminating the need to navigate busy schedules or lengthy wait times. Dr Taylor’s online consultations mean you can access professional psychiatric care for your sleep issues from the comfort and privacy of your own home.

An experienced team

Dr Taylor is an experienced psychiatrist specialising in sleep health. Sleephelp also works with a specialist compounding pharmacy to tailor medicines just for you.

Treatment consultation

Dr Taylor is a specialist psychiatrist with a wealth of knowledge and experience in all areas of psychiatry. He understands the important relationship between sleep and sleep quality and how this can impact physical and mental health. 

Chat, phone or video call

Online prescriptions

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Sleep advice and insights

Early diagnosis of Parkinson's disease and links to sleep disorders

Early diagnosis of Parkinson’s disease and links to sleep disorders

Can our dreams predict the future? Can our dreams tell us if we’re suffering from an illness such as Parkinson’s disease? Can our bodies subconsciously …
autism and sleep

Autism and sleep – the impact of REM on brain development

Recent research has unveiled a troubling link between a deficiency in REM sleep and autism spectrum disorders (ASD). In this article, we look at what …
impact of drinking while pregnant

Can a pregnant woman have two glasses of wine?

The consumption of alcohol during pregnancy has decreased drastically since it became known that it could cause Fetal Alcohol Spectrum Disorder (FASD)1, a neurodevelopmental condition. …